Testimonials

We love to share our patients breakthroughs

Helping you channel your full potential

” You helped me so much. Your gentle caring, but strong and focused presence while I was telling you my story helped me see all the knots I need to undo to find out the part of me I thought was weak is really my strength ! ” 

“I think your counselling is the way we all should approach our lives I wouldn’t be the person I am today without you, Dr Rita. You are one of the nicest people I could ever hope to meet”.

“Dr Rita places the concept of ‘harmony’ as a central theme in her practice, and can help you to find a healthy balance in many areas of life, from your relationship with food, to physical fitness, and also such things as nutrition and human relationships”.

“I believe this is the first time since my husband left me, I do not think about food every single hour or so! I struggled with my weight, and my self-esteem suffered so much. Dr Rita brought me something special in my life. I am a better person now because of her. So grateful for so much, Doc!”.

“I’ve lost 8 pounds in 5 weeks with no food restriction, just making the healthy choices I learnt from Dr Rita’s Mindful Eating coaching.”

“Dr Rita’s therapy transformed my life. It’s definitely a life-changing experience I would highly recommend to anyone”.

“You helped me so much. Your gentle caring, but strong and focused presence while I was telling you my story helped me see all the knots I need to undo to find out the part of me I thought was weak is really my strength ! ” 

“Thank you Dr Rita for your encouragement, support and wonderful wisdom. You have truly helped me change my life for the better!”.

“It is unbelievable how much I learned about myself while eating”.

“Working with you has freed me to live with great confidence, it’s like I have a new toolbox to be able to tackle anything that comes my way!”

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My Harmony Solutions

  • individual Psychotherapy
  • Couple Therapy
  • Counselling
  • Life Coaching