My Harmony Solutions
Customized for your needs
Counselling, Psychotherapy, & Life Coaching
Dr Rita’s background in both counselling and psychotherapy enhances her ability to work with a variety of clients with a wide array of concerns and problems. She is interested in your current need as individual or couple – whether that is talking on a specific problem in the present and taking the productive steps to solve it in counselling or helping you to resolve deep-rooted issues in psychotherapy.
If you require Dr Rita as your coach by your side to achieve your goals, you have to know she operates in highly supportive role to motivate and inspire you to meet the outcomes that will bring you success and fulfilment.
Dr Rita’s key role in coaching is assisting you to maintain the motivation and commitment needed to achieve your goals.
Individual Psychotherapy
Psychotherapy is a process focused on helping people heal and learn more constructive ways to deal with problems or issues within their lives, changing old maladaptive behaviours.
Couple Therapy
Making the choice to start a couple therapy is a very big step. It means to realize that things are not so perfect in your relationship, which is often hard and scary to admit. The issues today’s couples bring to therapy are newly complex.
Counselling
In a confidential and safe relationship, Counselling can help you finding ways to deal with emotional issues and identify potential solutions to problems which cause you a feeling of great disturbance, confusion, or uncertainty.
Life Coaching
When people are going through transitions in life, they might perceive the need to bring about optimal experiences and set new life goals. Be ready to focus on your goals and achieve your desired results with passion and commitment!
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My Harmony Solutions
- individual Psychotherapy
- Couple Therapy
- Counselling
- Life Coaching